Living in peace, love and harmony is the true in-built, default nature of mankind.
We understand from the ancient teachings of many enlightened ancestors, and also from modern day quantum physics, that everything in this universe is constantly arising and passing away in waves of energy.
Experience has demonstrated multiple times that we can influence these waves of arising and passing away with our intention.
Taking time to meditate peace (i.e. to relax and feel peace in the body and in the mind with the intention of sharing that peace with all beings) can influence these waves of arising and passing away for peace, love and harmony.
